My weekend: Bike, swim, but no running

I set out early Saturday morning for a thirty to thirty five mile bike ride. It was pretty hard. I had to climb the La Jolla hills and the hill coming back from Del Mar. All that and the thirty or so miles on flat road made for a tiring morning. Three hours later I got home and calculated my ride at over forty miles. I was beat up and tired.

On Sunday I swam 1800 yards (72 laps) and took the rest of the day off. The swimming is getting easier and easier. I don't even really get tired doing it anymore.

I am little upset at myself for not running like I should be. I didn't hit my mileage for the week on my running, although I went over on my bike and swim. I really need to focus all my attention right now on running. I guess with the next couple of races coming up I will be forced to put in the distance...