Run, run, run

Started off the day with a relatively long run, not a jog, but an actual run. I ran along Mission Bay and back home along the boardwalk for a total of eight miles. It rained on me a bit but was actually kind of nice. I picked up my pace and it felt good running (well it hurt a little bit). After taking a few days off from running I definitely noticed the difference.

Went to the gym for forty-five mintes after lunch. I was still tired from my run and it was not very fun...