Aerobars O Aerobars

I went for my first long bike ride this morning. I rode between 20 and 25 miles from La Jolla to Encinitas and back. It was actually a blast and not as hard as I thought it would be. I was weary of using the aerobars throughout my ride. However, as I soon found out they are amazing. It actually is a very comfortable position to ride in and definitely cuts down on the wind drag. I loved it!

Tried to stop by the La Jolla pool and fit some laps in on my way home but it was closed due to a water polo game. I will spend some serious time on my swimming tomorrow. Went for a run when I got home and only made it around the block. My calves are soooo sore I can't run. Hopefully tomorrow they will be better. If not I guess I can wait until Monday to do my long run...

Off to the backyard for some sun and maybe a late afternoon glass of Chardonnay.