Ford Ironman 70.3 Championships
The inaugural 70.3 Ironman championships in Clearwater were held last Saturday. It would be pretty fun to qualify for that one. It is not as sweet as Kona, but would be a pretty close second. The winning times were pretty ridiculous.
Women 1. Samantha McGlone 27:29 2:21:33 1:20:22 4:12:58
Men 1. Craig Alexander 24:08 2:05:34 1:12:43 3:45:37
Started the day with an 1800 yard swim (72 laps) at La Jolla high. Just working on the distance and not so much on speed right now. That will come later...
Immediately went on a short bike ride, about 10 - 15 miles. Felt good on the bike. I am getting used to the clip-ins and the feel of riding a tri bike. It is a little different than riding around on a beach cruiser through Isla Vista, although not quite as much fun.
Tomorrow I run...
Women 1. Samantha McGlone 27:29 2:21:33 1:20:22 4:12:58
Men 1. Craig Alexander 24:08 2:05:34 1:12:43 3:45:37
Started the day with an 1800 yard swim (72 laps) at La Jolla high. Just working on the distance and not so much on speed right now. That will come later...
Immediately went on a short bike ride, about 10 - 15 miles. Felt good on the bike. I am getting used to the clip-ins and the feel of riding a tri bike. It is a little different than riding around on a beach cruiser through Isla Vista, although not quite as much fun.
Tomorrow I run...
posted by Ironman in Training at 12:31 PM
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