Spinning classes
I made it back from my trip to Washington D.C. and New York in one piece. I didn't have any time for exercise so I was looking forward to coming back to town and getting in a little time at the gym.
I went to a spinning class last night. Surprisingly, they have not been that hard for me. I typically work out for a half hour and then hit the class and I have not had a real problem getting through it.
I am attempting another Sprint Tri this weekend through the SD tri club. Hopefully this one will go better than the last.
Updates to come.
I went to a spinning class last night. Surprisingly, they have not been that hard for me. I typically work out for a half hour and then hit the class and I have not had a real problem getting through it.
I am attempting another Sprint Tri this weekend through the SD tri club. Hopefully this one will go better than the last.
Updates to come.
posted by Ironman in Training at 3:01 PM
2 Comments:
Hi,
My name is Andrea and I'm working on the Spinning Nation event. I won't bore you with the details here, but it's the first nationwide Spinning fundraising event ever and we have a very small staff putting it together. If you like the idea after you take a look at what we're doing and wouldn't mind mentioning us on your blog, it would help a lot. If not, I understand. Blogs are a very personal thing and I'd never ask if it weren't all for good causes. Thanks, you can always reach me at andrea@sportsgrants.org. The website is http://www.spinningnation.org.
Best regards,
Andrea
Good luck with the sprint triathlon on Saturday! dad
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