Surfing and running

Surf: 1 Run: 8 miles

I surfed Hospitals in La Jolla on Sunday. It was about head high and pretty heavy. Felt good to be back in the ocean. I didn't get in any training on Monday b/c it rained so hard all day. I feel like I will be ready come race day but could probably be training a little harder.

I went for an 8 mile run last night after work. It was a little strange running in the dark but it seemed to make the run go by quicker. Back to the gym tonight and spinning tomorrow.